IEMT: Integral eye movement therapy practitioner
What is IEMT?
Integral Eye Movement Therapy (IEMT) is a type of therapy that helps people change their thoughts and feelings using simple eye movements.
It focuses on quickly reducing negative emotions and helping with emotional issues without needing to talk about past experiences in detail. In IEMT, I will asks specific questions while guiding your eye movements. This process can help you understand and break free from unwanted behaviours allowing you to find relief and feel better.
The therapy is private, so you don’t have to share personal details if you don’t want to but will need to fill in a consultation form to work with you.
How does IEMT work for you?
Integral Eye Movement Therapy (IEMT) is a type of therapy that helps people change their thoughts and feelings using simple eye movements. It focuses on quickly reducing negative emotions and helping with emotional issues without needing to talk about past experiences in detail. In IEMT, I will asks specific questions while guiding your eye movements. This process can help you understand and break free from unwanted behaviour’s , allowing you to find relief and feel better.
What IEMT Addresses
It addresses a variety of common emotions, including:
-
Anxiety - Feelings of worry, nervousness, or fear about the future or specific situations.
-
Depression - Persistent sadness, hopelessness, or a lack of interest in activities once enjoyed.
-
Anger- Intense feelings of frustration or rage that may be difficult to manage.
-
Guilt- Feelings of remorse or responsibility for past actions or decisions.
-
Shame- A sense of inadequacy or feeling unworthy, often related to self-image.
-
Loneliness- A feeling of being isolated or disconnected from others.
-
Fear- Specific fears or phobias that can interfere with daily life.
-
Grief- Emotional pain from the loss of a loved one or significant life changes.
-
Stress- Overwhelming feelings from work, relationships, or life changes.
-
Confusion- Uncertainty about one’s feelings, thoughts, or decisions. Therapy can provide support and tools to help individuals cope with and understand these emotions better.
-
PTSD - help individuals release intense emotions and alter negative thought patterns. It offers relief without the need for detailed discussions about traumatic events, promoting healing and emotional balance effectively.

Leah Jung Clinical Hypnotherapist
I am a member of the association for IMET practitioners and you can find my details on the website.


IEMT Services
1 hr
95 British pounds4 hr
380 British poundsA combined package of four IEMT sessions including hypnotherapy available for a discounted price.
4 hr
650 British pounds



The measurable effect of an IEMT session visualised, click on to this link.