Face yoga is natural way of looking and feeling younger with added sense of relaxation and wellbeing. Its a combination of face...

By Leah Jung Can hypnotherapy help me lose weight? Do you want to lose weight? You’re not alone. You won’t be surprised to learn that...

By Leah Jung What is the menopause? Once upon a time – not so long ago, unfortunately – the menopause was the great unmentionable in...

By Leah Jung Now a topic of discussion everywhere from social media to sixth forms, there was a time when depression was the medical...

By Leah Jung If you’re a smoker who has ever tried to give up, you won’t need to be told how hard it is to kick the habit. Perhaps you’ve...

By Leah Jung Have you ever tried to stop yourself worrying about something? Maybe a member of your family is unwell, you’re struggling to...